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Massage Articles
When is appropriate to perform Deep Tissue? Unlike classic massage therapy, which is used for relaxation, deep tissue massage usually focuses on a specific problem, such as: Chronic pain Limited mobility Recovery from injuries (e.g. whiplash, falls, sports ... Read More Therapeutic Benefits of Massage Massage Therapy is considered one of the oldest of the healing arts. It has been used in ancient times by the Chinese, Greeks and Romans for many years. In the western hemisphere it was put aside until further reintroduced a... Read More Thai Massage Thai Massage is a style of massage that involves stretching and deep massage. It is also called Thai Yoga Massage because the masseuse manipulates the body into various positions that are similar to yoga positions. It is similar... Read More Swedish Massage Swedish Massage is said to be massage of the most basic methods. The purpose of Swedish Massage is to allow the body to absorb more oxygen and speed the cells\' elimination of waste products, thus promoting detoxification. Swedi... Read More Sports Massage Sports massage is a common approach used to aid in the prevention of sports related injuries as well as promote faster tissue repair post-activity. Sports massage is a type of Swedish massage that stimulates the circulation of bl... Read More Shiatsu Massage Shiatsu massage is a traditional hands-on therapy that originated in Japan. The word Shiatsu is derived from the Japanese word shi, meaning finger, and atsu, meaning pressure. Shiatsu is also known as acupressure. Acupressure i... Read More Prenatal Massage Prenatal Massage is massage during pregnancy that focuses on the special needs of the mother to help her adapt to the ever-changing body. Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decreas... Read More Hot Stone Massage Hot Stone Massage is a type of specialty massage where smooth, heated stones are used to help release the tension in muscles. There are many health conditions that can be treated with Hot Stone Massage. Examples of the conditions... Read More Deep Tissue Massage Deep Tissue Massage is a type of massage that focuses on the deeper layers of the muscles and connective tissues. Due to injury, stress, or long term use, muscles and connective tissue can form knots, or adhesions, that contribute... Read More Back Pain Back Pain affects 80% of Americans at some time in their life. Many healthcare providers are recognizing that massage therapy is a legitimate aide for lower back pain and an effective additional treatment. Back Massage is one of... Read More Aromatherapy Massage Aromatherapy massage refers to the rubbing and kneading of the skin with essential plant oils with the intent of promoting relaxation, an increased sense of well being, and overall healing. Aromatherapy is primarily slow, gentle,... Read More |
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